For indoor sessions at the yoga studio, please bring your water bottle, yoga mat (if you have one, we have extras at the studio), and wear whatever is comfortable for you to practice yoga. For any popup park sessions, please bring a tarp or large sheet to place under your yoga mat. Please bring a large sheet or towel to practice yoga on the beach, mats get too messy.
You can schedule a private session by contacting Kendra directly via call or text at 423-608-0928, or through the appointment feature on our website.
Yoga nidra, or yogic sleep, is a form of guided meditation that promotes deep relaxation and rejuvenation. It's ideal for reducing stress and improving sleep quality.
Yes, we offer a one-time trial session, so you can experience the benefits of yoga with Kendra firsthand before committing to more sessions.
We prioritize your safety by adhering to local health guidelines, maintaining social distance, and ensuring all equipment is sanitized before use.
If you didn’t find the answers you were looking for, don’t hesitate to reach out. Kendra is always ready to assist and provide the information you need. Contact us today to get all your queries answered
Explore Yoga with Kendra for personalized, transformative sessions designed to enhance your well-being. Join us for group or private classes and embark on your journey to wellness today.
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